Dr. Wonsuk Joo will review your oral hygiene and at-home care routine with you during your regular dental visits. Depending on your current oral health, we may make recommendations on ways you can improve your oral hygiene at home to keep your smile healthy. Call Norwood Dental Center today at 781-762-3529 to schedule your appointment with our dentist and find out more about oral hygiene in Norwood, Massachusetts.
Building a Consistent Oral Hygiene Routine
A proper oral hygiene routine begins with daily habits that you can easily incorporate into your lifestyle. Brush your teeth at least twice each day using a soft-bristled toothbrush and an ADA®-approved fluoride toothpaste. Make sure to clean all surfaces of your teeth, including the outer, inner and chewing surfaces, and spend at least two minutes brushing during each session. This helps remove plaque and bacteria before they can lead to decay or gum issues.
Flossing is equally important. Daily flossing removes plaque and trapped food particles between your teeth where your toothbrush cannot reach. If flossing is uncomfortable, our dentist may recommend alternatives such as floss picks or water flossers.
Healthy Choices & Professional Care
In addition to brushing and flossing, your diet plays a key role in your oral health. Limit your intake of sugary and acidic foods and beverages, as they can erode enamel and contribute to tooth decay. Instead, choose water, vegetables, fruits and calcium-rich foods that support strong teeth and gums.
Routine dental visits are another critical part of maintaining good oral hygiene. We recommend that you visit our dentist and team every six months for a professional cleaning and exam. During your appointment, we will remove hardened plaque (tartar) that cannot be removed at home, check for early signs of decay or disease, and offer personalized recommendations to improve your oral care routine.
Helping You Protect Your Smile
Our team is dedicated to supporting you in every step of your oral health journey. We take time during your visits to review your brushing and flossing techniques and answer any questions you may have. Whether you are dealing with gum sensitivity, tooth staining, or concerns about your breath, we are here to offer solutions that work for you.
If you are ready to take charge of your oral health, contact our office today to schedule your next appointment. Let us help you protect your smile with personalized, compassionate dental care.